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Running

Getting Started

by Jeff Galloway

eBook

Galloway offers an easy step by step program. Tips are included on nutrition, staying motivated, building endurance, shoes, stretching, strengthening and much more. Learn how to run while reducing and eliminating theaches and pains suffered during most training programs.


Expand title description text
Publisher: Meyer & Meyer Sport

Kindle Book

  • Release date: September 23, 2011

OverDrive Read

  • ISBN: 9781841267418
  • Release date: September 23, 2011

EPUB eBook

  • ISBN: 9781841267418
  • File size: 4347 KB
  • Release date: September 23, 2011

PDF eBook

  • ISBN: 9781841265032
  • File size: 67909 KB
  • Release date: May 21, 2012

Formats

Kindle Book
OverDrive Read
EPUB eBook
PDF eBook

Languages

English

Galloway offers an easy step by step program. Tips are included on nutrition, staying motivated, building endurance, shoes, stretching, strengthening and much more. Learn how to run while reducing and eliminating theaches and pains suffered during most training programs.


Expand title description text
  • Details

    Publisher:
    Meyer & Meyer Sport

    Kindle Book
    Release date: September 23, 2011

    OverDrive Read
    ISBN: 9781841267418
    Release date: September 23, 2011

    EPUB eBook
    ISBN: 9781841267418
    File size: 4347 KB
    Release date: September 23, 2011

    PDF eBook
    ISBN: 9781841265032
    File size: 67909 KB
    Release date: May 21, 2012

  • Creators
  • Formats
    Kindle Book
    OverDrive Read
    EPUB eBook
    PDF eBook
  • Languages
    English
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