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Title details for Arthritis For Dummies by Barry Fox - Available

Arthritis For Dummies

by Barry Fox
Nadine Taylor
ebook
Read a sample Read a sample
Arthritis For Dummies is a book for the millions who suffer from chronic joint conditions classified under arthritis looking for lasting relief. It's a friendly, hands-on guide that gives the latest information available on the many techniques for managing the disease and controlling the symptoms so that arthritis sufferers can get on with life. It features expert advice to help readers manage arthritis, slow down its progression, and enjoy life to the full. It includes diet, exercise, and self-care advice designed to protect and soothe joints, as well as the latest on coping with stress, anger and depression and making positive lifestyle changes.

Topics covered include:

  • The different types of arthritis
  • Diagnosing the condition
  • Alleviating symptoms and minimizing pain
  • Eating to beat arthritis
  • Both conventional and drug free ways of managing the condition
  • Living day-to-day with arthritis and improving lifestyle
    • Expand title description text
    Series: Dummies Publisher: Wiley

    Kindle Book

    • Release date: February 15, 2011

    OverDrive Read

    • ISBN: 9781119998099
    • Release date: February 15, 2011

    EPUB ebook

    • ISBN: 9781119998099
    • File size: 9320 KB
    • Release date: February 15, 2011

    Formats

    Kindle Book
    OverDrive Read
    EPUB ebook

    subjects

    Health & Fitness Nonfiction

    Languages

    English

    Arthritis For Dummies is a book for the millions who suffer from chronic joint conditions classified under arthritis looking for lasting relief. It's a friendly, hands-on guide that gives the latest information available on the many techniques for managing the disease and controlling the symptoms so that arthritis sufferers can get on with life. It features expert advice to help readers manage arthritis, slow down its progression, and enjoy life to the full. It includes diet, exercise, and self-care advice designed to protect and soothe joints, as well as the latest on coping with stress, anger and depression and making positive lifestyle changes.

    Topics covered include:

  • The different types of arthritis
  • Diagnosing the condition
  • Alleviating symptoms and minimizing pain
  • Eating to beat arthritis
  • Both conventional and drug free ways of managing the condition
  • Living day-to-day with arthritis and improving lifestyle
    • Expand title description text
    Health & Fitness Nonfiction
    Check Out What's Being Checked Out Right NowThe Ohio Digital Library is a program of the State Library of Ohio and is supported in whole or in part by federal Institute of Museum and Library Services funds, awarded to the State Library of Ohio.