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The Tiredness Cure

ebook

Do you rely on cups of tea or coffee in order to 'wake up'?

Do you feel exhausted for no apparent reason?

Are you completely stressed out at the end of the week or even day?

If your answer to any of these questions is yes, then it's time to take control of your health with The Tiredness Cure. Written by Dr Sohère Roked, one of the few GPs in the UK trained in both conventional and holistic medicine, this empowering guide to overcoming fatigue will help you to:

Choose the right diet and exercise to restore energy levels

Discover the best supplements to help you feel great and look younger

Balance your hormones and improve your gut health to be truly well, inside and out


Expand title description text
Publisher: Ebury Publishing

Kindle Book

  • Release date: September 4, 2014

OverDrive Read

  • ISBN: 9781473501621
  • File size: 1493 KB
  • Release date: September 4, 2014

EPUB ebook

  • ISBN: 9781473501621
  • File size: 1493 KB
  • Release date: September 4, 2014

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Formats

Kindle Book
OverDrive Read
EPUB ebook

Languages

English

Do you rely on cups of tea or coffee in order to 'wake up'?

Do you feel exhausted for no apparent reason?

Are you completely stressed out at the end of the week or even day?

If your answer to any of these questions is yes, then it's time to take control of your health with The Tiredness Cure. Written by Dr Sohère Roked, one of the few GPs in the UK trained in both conventional and holistic medicine, this empowering guide to overcoming fatigue will help you to:

Choose the right diet and exercise to restore energy levels

Discover the best supplements to help you feel great and look younger

Balance your hormones and improve your gut health to be truly well, inside and out


Expand title description text
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