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Title details for See ya later, Ovulator! by Esther Blum - Wait list

See ya later, Ovulator!

by Esther Blum
ebook
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See ya later, Ovulator! delivers the great news that, yes, you can master your menopause with nutrition, hormones, gut health, and self-advocacy. Esther Blum, an Integrative Dietitian and Menopause Expert, guides you through menopause with her empowering and strategic roadmap. Esther reveals the practice tools she uses with her own clients to help you balance your hormones, fix your gut, and feel confident in your body again. You'll discover the importance of:● Targeted testing for hormones and gut health● An approachable eating plan● Supplement recommendations● Hormone replacement therapy ● Self-advocacy through menopauseIn easy-to-understand language, Esther will provide you with the tools you'll need to eliminate hot flashes, insomnia, vaginal dryness, uncomfortable bloating, and more. It's time to make menopause your b

  • tch and Esther is here to show you how to do it right! Packed with cutting-edge research and the answers to all your questions, this informative and enlightening book is your key to moving through menopause with confidence, agency, and direction!
    • Expand title description text
    Publisher: Hybrid Global Publishing

    Kindle Book

    • Release date: September 28, 2022

    OverDrive Read

    • ISBN: 9781957013305
    • Release date: September 28, 2022

    EPUB ebook

    • ISBN: 9781957013305
    • File size: 1055 KB
    • Release date: September 28, 2022

    Formats

    Kindle Book
    OverDrive Read
    EPUB ebook

    subjects

    Health & Fitness Nonfiction

    Languages

    English

    See ya later, Ovulator! delivers the great news that, yes, you can master your menopause with nutrition, hormones, gut health, and self-advocacy. Esther Blum, an Integrative Dietitian and Menopause Expert, guides you through menopause with her empowering and strategic roadmap. Esther reveals the practice tools she uses with her own clients to help you balance your hormones, fix your gut, and feel confident in your body again. You'll discover the importance of:● Targeted testing for hormones and gut health● An approachable eating plan● Supplement recommendations● Hormone replacement therapy ● Self-advocacy through menopauseIn easy-to-understand language, Esther will provide you with the tools you'll need to eliminate hot flashes, insomnia, vaginal dryness, uncomfortable bloating, and more. It's time to make menopause your b

  • tch and Esther is here to show you how to do it right! Packed with cutting-edge research and the answers to all your questions, this informative and enlightening book is your key to moving through menopause with confidence, agency, and direction!
    • Expand title description text
    Health & Fitness Nonfiction
    Check Out What's Being Checked Out Right NowThe Ohio Digital Library is a program of the State Library of Ohio and is supported in whole or in part by federal Institute of Museum and Library Services funds, awarded to the State Library of Ohio.