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The Happiness Hack

ebook

For years, Ellen Leanse worked with the biggest technology titans that fight for our attention, including Apple, Facebook, Google, and Microsoft... programming habits that revolved around our devices. By mapping how the mind works, innovators like Ellen are able to ingrain habits for all of us, revolving around our technology. But what if we could instead create habits that revolve around happiness?

In this refreshing, practical book, you'll learn Ellen's proven methods to hack your mind in order to:

  • Stop living your life on auto pilot
  • Reclaim focus for the things that matter
  • Have more time to do things you love
  • Create real connections to the world around you
  • And most importantly, REDUCE STRESS

    By the end of The Happiness Hack, you'll be back in control of your mind and living the life you wish to live. Only you can define your happiness — take control today!


  • Expand title description text
    Publisher: Sourcebooks

    OverDrive Read

    • ISBN: 9781492670162
    • Release date: November 7, 2017

    PDF ebook

    • ISBN: 9781492670162
    • File size: 12591 KB
    • Release date: November 7, 2017

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    Formats

    OverDrive Read
    PDF ebook

    Languages

    English

    For years, Ellen Leanse worked with the biggest technology titans that fight for our attention, including Apple, Facebook, Google, and Microsoft... programming habits that revolved around our devices. By mapping how the mind works, innovators like Ellen are able to ingrain habits for all of us, revolving around our technology. But what if we could instead create habits that revolve around happiness?

    In this refreshing, practical book, you'll learn Ellen's proven methods to hack your mind in order to:

  • Stop living your life on auto pilot
  • Reclaim focus for the things that matter
  • Have more time to do things you love
  • Create real connections to the world around you
  • And most importantly, REDUCE STRESS

    By the end of The Happiness Hack, you'll be back in control of your mind and living the life you wish to live. Only you can define your happiness — take control today!


  • Expand title description text
    Check Out What's Being Checked Out Right NowThe Ohio Digital Library is a program of the State Library of Ohio and is supported in whole or in part by federal Institute of Museum and Library Services funds, awarded to the State Library of Ohio.