Advanced
Error loading page.
Try refreshing the page. If that doesn't work, there may be a network issue, and you can use our self test page to see what's preventing the page from loading.
Learn more about possible network issues or contact support for more help.
Title details for Doodle Yourself Happy by Tanja Sharpe - Available

Doodle Yourself Happy

by Tanja Sharpe
ebook
Read a sample Read a sample

What does happy mean to you? Even though happiness is important to our minds and our bodies, we don't hear people talking about it much. The doodling activities in this book can help you to understand your feelings and find ways to grow a spark of happiness even when things feel tough. This is your book, and you can use it in any way that you like.
Featuring 50 fun doodling activities, this creative workbook helps children aged 8+ to work through low mood and sadness and use doodling as a way of inviting more joy, confidence and resilience into their lives. This exploration can be independently led by the child themselves or with guidance from a parent or professional.
Based on the author's 15 years of integrative counselling experience, the exercises are inspired by a range of therapeutic approaches including behavioural activation, mindfulness, CBT and positive psychology.

Expand title description text
Publisher: Jessica Kingsley Publishers

OverDrive Read

  • ISBN: 9781839976230
  • Release date: November 21, 2023

PDF ebook

  • ISBN: 9781839976230
  • File size: 11915 KB
  • Release date: November 21, 2023

Formats

OverDrive Read
PDF ebook

subjects

Children Psychology Nonfiction

Languages

English

What does happy mean to you? Even though happiness is important to our minds and our bodies, we don't hear people talking about it much. The doodling activities in this book can help you to understand your feelings and find ways to grow a spark of happiness even when things feel tough. This is your book, and you can use it in any way that you like.
Featuring 50 fun doodling activities, this creative workbook helps children aged 8+ to work through low mood and sadness and use doodling as a way of inviting more joy, confidence and resilience into their lives. This exploration can be independently led by the child themselves or with guidance from a parent or professional.
Based on the author's 15 years of integrative counselling experience, the exercises are inspired by a range of therapeutic approaches including behavioural activation, mindfulness, CBT and positive psychology.

Expand title description text
Children Psychology Nonfiction
Check Out What's Being Checked Out Right NowThe Ohio Digital Library is a program of the State Library of Ohio and is supported in whole or in part by federal Institute of Museum and Library Services funds, awarded to the State Library of Ohio.