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Title details for How to Lose Belly Fat Overnight (easy trick) by Mey Irtz - Wait list

How to Lose Belly Fat Overnight (easy trick)

by Mey Irtz
ebook
Once you decide to start taking steps towards a healthier lifestyle, it's important to follow some certain criteria in order to ensure success. From experience, the following things are what I think are imperative to any successful weight loss plan. Set Reasonable Goals-If you have 50 pounds to lose, don't plan on losing it all in two months. Losing 1-2 pounds a week is reasonable and maintainable, but not much more than that. So if you want to lose that 50 pounds, plan on doing so over a course of 6-7 months instead. This will not only be much easier for you to maintain if you drop at a steady rate, but it will also be a much healthier approach.

  • Creators

  • Publisher

  • Release date

    May 6, 2021

  • Formats

    • OverDrive Read

      • ISBN: 9783985515370

    • EPUB ebook

      • ISBN: 9783985515370
      • File size: 712 KB

  • Accessibility

  • Languages

    • English

Formats

  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English