Marathoner, jogger or racer, Women’s Running magazine prepares you for any distance no matter your running style or ability. Looking for the most suitable trainers and apparel to make every run rewarding? Or perhaps expert tips on how to boost your stamina and improve your energy levels? Look no further than a super informative, digital subscription to Women’s Running magazine! Every issue offers a full scope into the world of running - from sections on gym training and healthy nutrition to running fashions and running events for women of all ages. Discover everything you need to take your running to the next level. Maximise every run with the ultimate monthly motivational guide - subscribe to Women’s Running today!
Hello!
We couldn’t have done it without…
Women’s Running
LIFESTYLE • Headlines ||People || Food || Kit || Health || Opinion
HEADLINES • The people, campaigns, research and updates making an impact in our running community this month
WORKING OUT, NOT BURNING OUT
This month we love…
NEW GEAR • This month’s newest launches… all designed to keep your running habit on track whatever the season
GET FIT & STAY FIT IN MY 50s? • Maintaining fitness becomes increasingly important as you go through life, particularly when you reach your 50s
HEALTH • The latest nutrition, beauty and health headlines. Because running doesn’t end at your feet
Sam Quek • In 2016, Sam Quek became a household name as part of the women’s GB team that made history by bringing home an Olympic gold in hockey
FUEL • The latest nutrition to nourish your body and fuel your running
A BIT OF LOO QUEUE ETIQUETTE
This month’s wise women
INJURY CLINIC 10 exercises to get strong • 2025 is the year for getting strong, smashing those cross-training sessions and bossing the finish line of all your races. Here are 10 ways to get started…
HALF MARATHON • Hannah Walker, the founder of Bimble & Bolt (bimbleandbolt.com), will never forget running in the largest half marathon in the world.
The nervous queue to cross the start line… The pistol sounds… Are races an integral part of being a runner? • Some of us love them, some of us loathe them, but let’s get this settled once and for all… To be considered a real runner, do you need take part in races?
GET FIT, GET STRONG AND RUN HAPPY IN 2025 WITH US!
SHE TOLD ME TO WALK THIS WAY • Sabrina won’t take shaming from other runners who say you shouldn’t walk. She’s here to big up the power of walking
“Running has broken my heart but built me up stronger time and time again; it’s a constant reminder that peaks and valleys are ultrarunning and life” • Lucy Bartholomew was bitten by the bug earlier than most. She took on her first 100K ultra at the young age of 16, when she ran a long-distance race in Australia with her dad, and she’s barely sat still since
Lucy’s essential kit • Must-haves for when Lucy’s out running
TALES FROM THE POD • Esther and Holly have a similar goal with their spring running; they both want to smash the marathon distance
“Disabled runners are simply runners, no matter how they participate in a race” • Visible and non-visible disabilities affect a huge number of women, but many don’t wish to be defined by them. We spoke to six women on the challenges they’ve met and the goals they’re setting
Running mates Because we run better together • This month, we’re talking about running hopes and dreams, toddler-friendly running clubs, and running for fun rather than training for a race…
We hang out with Gemma Boothroyds • Gemma lives in London and Vancouver
THE BUGGY RUNNERS • Bungay Black Dog running club now has a group designed to help parents and carers stay fit – even...