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100 Reasons To Run...Now!

by Jeff Galloway

eBook

Jeff Galloway, former Olympic Distance Runner, offers proven advice used in working with over 300,000 exercisers. Each page in this book offers a different kind of inspiration: to start the workout, push through challenges, set personal records, or simply avoid putting "zero" in the training journal for the day. Each day, the reader can first pick the type of motivation needed and then choose the appropriate subject for that day. Included with some of the information are practical tips to make the training a bit more fun or more productive.


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Publisher: Meyer Meyer Sports

Kindle Book

  • Release date: May 25, 2012

OverDrive Read

  • Release date: May 25, 2012

EPUB eBook

  • File size: 16172 KB
  • Release date: May 25, 2012

Formats

Kindle Book
OverDrive Read
EPUB eBook

Languages

English

Jeff Galloway, former Olympic Distance Runner, offers proven advice used in working with over 300,000 exercisers. Each page in this book offers a different kind of inspiration: to start the workout, push through challenges, set personal records, or simply avoid putting "zero" in the training journal for the day. Each day, the reader can first pick the type of motivation needed and then choose the appropriate subject for that day. Included with some of the information are practical tips to make the training a bit more fun or more productive.


Expand title description text
The Ohio Digital Library is a program of the State Library of Ohio and is supported in whole or in part by federal Institute of Museum and Library Services funds, awarded to the State Library of Ohio.