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Title details for Dr. Vonda Wright's Guide to Thrive by Vonda Wright - Available

Dr. Vonda Wright's Guide to Thrive

by Vonda Wright
ebook
Read a sample Read a sample
Dr. Wright unfolds her Guide to Thrive by preparing readers for six remarkable months of body, brains, and bliss transformation, using her framework of the four practical steps. As a scientist and physician, Dr. Wright backs up each step with the latest science about the vital connections between the physical body, the mind, and emotional health and equips readers to move, eat, think, and feel in order to thrive. Additionally, readers are invited to join Dr. Wright's online fitness and nutrition club where they can enter their own health data and receive instant interactive information and encouragement.

  • Creators

  • Publisher

  • Release date

    June 1, 2012

  • Formats

    • Kindle Book

    • OverDrive Read

      • ISBN: 9781633191037

    • EPUB ebook

      • ISBN: 9781633191037
      • File size: 3819 KB

  • Accessibility

  • Languages

    • English

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English