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Title details for Avoidant and Disorganized Attachment Recovery by Andy Gardner - Wait list

Avoidant and Disorganized Attachment Recovery

Transform Fear into Trust and Build Secure, Lasting Relationships

by Andy Gardner
Ivan Busenius
Audiobook
0 of 1 copy available
Wait time: At least 6 months
Place a hold Listen to a sample Listen to a sample
0 of 1 copy available
Wait time: At least 6 months

Transform Your Relationships: Overcome Fear and Build Lasting Connections.

Two manuscripts in one audiobook:

  • Avoidant Attachment Recovery: A Guide to Transforming Fear into Intimacy and Creating Secure Connections in Thriving Relationships
  • Disorganized Attachment Workbook: Healing Past Wounds, Building Stability, and Cultivating Healthy Attachments for Lasting Connections

    • In the first part of this audiobook, you will:

  • Understand What Avoidant Attachment Is - Begin to understand avoidant attachment and how it affects your relationships.
  • Explore What Fuels It - Peel back the layers to uncover the deep-rooted fears that fuel avoidant attachment patterns.
  • Learn How to Identify Red Flags - Discover the telltale signs and red flags of avoidant attachment in yourself and others.
  • Venture on a Journey of Self-Discovery - Dive deep into self-discovery as you finally start to understand your own attachment style and relationship dynamics.

    • In the second part of this audiobook, you will discover:

  • Understanding Your Struggles: Gain insight into the root causes of disorganized attachment and its impact on your ability to form close relationships.
  • Healing From the Past: Learn strategies to address and mend the emotional wounds that hinder your current relationships.
  • Building Trust: Explore how to lay a foundation of trust, essential for deep and lasting connections.
  • Improving Communication: Master effective communication techniques that enhance understanding and closeness with others.

    • Don't let past attachments define your future. Transform your relationships—click "Add to Cart" and start your journey to lasting connections today!

    Formats

    • OverDrive Listen audiobook

    subjects

    Languages

    • English

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