Error loading page.
Try refreshing the page. If that doesn't work, there may be a network issue, and you can use our self test page to see what's preventing the page from loading.
Learn more about possible network issues or contact support for more help.

Finding the Still Point

ebook
One of the simplest, easiest-to-understand guides to Zen meditation—with audio exercises to serve as meditation companions.
Through Zen meditation it is possible to find stillness of mind even amidst our everyday activities—and this book reveals how. With easy-to-understand instructions, practical lessons, and short-but-sweet tid-bits of useful information, beloved Zen master John Daido Loori shares the way of Zen meditation in terms that even those starting from the very beginning can understand. Guided audio instructions—available for download online—supplement the teachings throughout the book, giving beginners the tools they need to take that first step into Zen practice and meditation.

Expand title description text
Publisher: Shambhala

Kindle Book

  • Release date: July 7, 2020

OverDrive Read

  • ISBN: 9780834842847
  • Release date: July 7, 2020

EPUB ebook

  • ISBN: 9780834842847
  • File size: 12688 KB
  • Release date: July 7, 2020

Loading
Loading

Formats

Kindle Book
OverDrive Read
EPUB ebook

Languages

English

One of the simplest, easiest-to-understand guides to Zen meditation—with audio exercises to serve as meditation companions.
Through Zen meditation it is possible to find stillness of mind even amidst our everyday activities—and this book reveals how. With easy-to-understand instructions, practical lessons, and short-but-sweet tid-bits of useful information, beloved Zen master John Daido Loori shares the way of Zen meditation in terms that even those starting from the very beginning can understand. Guided audio instructions—available for download online—supplement the teachings throughout the book, giving beginners the tools they need to take that first step into Zen practice and meditation.

Expand title description text
Check Out What's Being Checked Out Right NowThe Ohio Digital Library is a program of the State Library of Ohio and is supported in whole or in part by federal Institute of Museum and Library Services funds, awarded to the State Library of Ohio.