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Title details for It's Probably Nothing by Casey Gueren - Wait list

It's Probably Nothing

by Casey Gueren
Jennifer Gunter
ebook
Read a sample Read a sample
From stress-induced symptom searching and "miracle cures" to the wellness fads filling your social media timeline, health journalist Casey Gueren digs into why we're so anxious about our health and how to separate medical facts from fiction. 

Surrounded by “health hacks” and clickbait headlines, it’s easy to feel overwhelmed and underprepared when it comes to taking care of your health. But despite what the wellness industry told you, you don’t need another cleanse, detox, or supplement—you need a crash course in separating hype from health.

In It's Probably Nothing you’ll find a health journalist’s tools and tips to. . .  

  • Fine-tune your B.S. detector and spot the wellness industry’s sneaky tricks
  • Get answers to your health questions without spiraling down search holes
  • Manage health stress and learn to listen to your body (just enough)
  • Decode the latest overhyped health headlines
  • Find compassionate, evidence-based care that works for you
  • And so much more
    • Packed with illuminating information, funny personal anecdotes, concrete strategies for coping, quotes from dozens of medical experts, and a foreword by New York Times-bestselling author of The Vagina Bible Dr. Jen Gunter, this book is the perfect companion for navigating our wellness-obsessed world with a little less stress and a lot more information.
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    Publisher: Running Press

    Kindle Book

    • Release date: October 5, 2021

    OverDrive Read

    • ISBN: 9780762471829
    • Release date: October 5, 2021

    EPUB ebook

    • ISBN: 9780762471829
    • File size: 1625 KB
    • Release date: October 5, 2021

    Formats

    Kindle Book
    OverDrive Read
    EPUB ebook

    subjects

    Health & Fitness Medical Self-Improvement Nonfiction

    Languages

    English

    From stress-induced symptom searching and "miracle cures" to the wellness fads filling your social media timeline, health journalist Casey Gueren digs into why we're so anxious about our health and how to separate medical facts from fiction. 

    Surrounded by “health hacks” and clickbait headlines, it’s easy to feel overwhelmed and underprepared when it comes to taking care of your health. But despite what the wellness industry told you, you don’t need another cleanse, detox, or supplement—you need a crash course in separating hype from health.

    In It's Probably Nothing you’ll find a health journalist’s tools and tips to. . .  

  • Fine-tune your B.S. detector and spot the wellness industry’s sneaky tricks
  • Get answers to your health questions without spiraling down search holes
  • Manage health stress and learn to listen to your body (just enough)
  • Decode the latest overhyped health headlines
  • Find compassionate, evidence-based care that works for you
  • And so much more
    • Packed with illuminating information, funny personal anecdotes, concrete strategies for coping, quotes from dozens of medical experts, and a foreword by New York Times-bestselling author of The Vagina Bible Dr. Jen Gunter, this book is the perfect companion for navigating our wellness-obsessed world with a little less stress and a lot more information.
    Expand title description text
    Health & Fitness Medical Self-Improvement Nonfiction
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