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Title details for The Complete Idiot's Concise Guide to Short Workouts by Jonathan Cane - Available

The Complete Idiot's Concise Guide to Short Workouts

by Jonathan Cane
ebook
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With this helpful guide, learn many tips including:
• The impact of short workouts and the importance of stretching
• How to manage stress through exercise
• How to develop good habits
• Fitting your exercise routine into your schedule

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English