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Cover image for Meditations for Finding the Key to Good Health

Meditations for Finding the Key to Good Health

by Bernie S. Siegel, M.D.
Bernie S. Siegel, M.D.
Audiobook
Listen to a sample Listen to a sample

On this audio program, Dr. Bernie Siegel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being.

Formats

  • OverDrive Listen audiobook

subjects

Languages

  • English