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Achieving and maintaining a higher level of mental fitness every day can be surprisingly fun—and to your brain, it’s healthy exercise. In this next exciting entry in her bestselling games series (including 399 Games, Puzzle & Trivia Challenges Designed to Keep Your Brain Young with 547,000 in print), Nancy Linde offers a brand-new collection of puzzles, trivia challenges, brainteasers, and word games that are not only great fun to do but are specifically designed to give your brain the kind of workout that stimulates neurogenesis, the process that allows the brain to grow new cells. With each daily puzzle, cross-train your brain by targeting one of 6 key cognitive functions: Long-term memory, working memory, executive functioning, attention to detail, multitasking, and processing speed. And 75 Brain Boosters—a brand-new feature in this book—will build on the original puzzle and take your brain in a new direction.
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Creators
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Publisher
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Release date
August 27, 2024 -
Formats
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Kindle Book
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OverDrive Read
- ISBN: 9781523527960
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EPUB ebook
- ISBN: 9781523527960
- File size: 36094 KB
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Accessibility
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Languages
- English
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×Availability can change throughout the month based on the library's budget. You can still place a hold on the title, and your hold will be automatically filled as soon as the title is available again.
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×Read-along ebook
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