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5 Day Fit Yoga

by Rodney Yee

Video

Put a daily dose of variety into your at-home yoga practice with five energizing workouts. Yoga masters Rod Stryker and Suzanne Deason cover all the bases with these full-length programs to get you strong and centered.


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Publisher: Gaiam

Streaming video

  • Release date: March 15, 2013
  • Duration: 02:09:58

  • Public Performance: Not permitted

  • Formats

    Streaming video

    subjects

    Instructional

    Languages

    English

    Put a daily dose of variety into your at-home yoga practice with five energizing workouts. Yoga masters Rod Stryker and Suzanne Deason cover all the bases with these full-length programs to get you strong and centered.


    Expand title description text
    The Ohio Digital Library is a program of the State Library of Ohio and is supported in whole or in part by federal Institute of Museum and Library Services funds, awarded to the State Library of Ohio.