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Back to Butter

ebook

It's time to get back to your roots (literally) with Back to Butter. It's time to get away from processed and industrialized foods and enjoy an energizing, nutrient-rich, and satisfying lifestyle. It's time to feel great!

The traditional food movement focuses on real, whole foods—foods that our ancestors ate—and is quickly becoming the diet and lifestyle of choice for those looking to nourish themselves in the most sound and natural way possible. Traditional foods are unprocessed, naturally raised, traditionally prepared, deeply nourishing, and decidedly unrefined. Authors Molly Chester and Sandy Schrecengost take you through the basics of a traditional diet with ease and understanding, offering a list to get your pantry started and why some of the natural foods that you may have though you should avoid (like butter, eggs, full-fat dairy, and meat) are actually healthy and essential.

And eating a traditional diet doesn't mean you can't have your favorites!

  • White Bean Chicken Chili
  • Caesar Salad with Sourdough Herbed Croutons
  • Baked Potatoes with the Works
  • Buttermilk Pan-Fried Chicken
  • Wonderful Winter Pot Roast
  • Hummus, Guacamole, and Onion dips!
  • Peach Caramel Pie
  • Rich Chocolate Cake with Raspberry Sauce

     Rediscover how great whole foods can be with this guide to natural, healthy meals that make you want to thank your grandmother's grandmother's grandmother. 


  • Expand title description text
    Publisher: Rockport Publishers

    OverDrive Read

    • ISBN: 9781627880138
    • File size: 56490 KB
    • Release date: March 11, 2014

    EPUB ebook

    • ISBN: 9781627880138
    • File size: 56490 KB
    • Release date: March 11, 2014

    Formats

    OverDrive Read
    EPUB ebook

    Languages

    English

    It's time to get back to your roots (literally) with Back to Butter. It's time to get away from processed and industrialized foods and enjoy an energizing, nutrient-rich, and satisfying lifestyle. It's time to feel great!

    The traditional food movement focuses on real, whole foods—foods that our ancestors ate—and is quickly becoming the diet and lifestyle of choice for those looking to nourish themselves in the most sound and natural way possible. Traditional foods are unprocessed, naturally raised, traditionally prepared, deeply nourishing, and decidedly unrefined. Authors Molly Chester and Sandy Schrecengost take you through the basics of a traditional diet with ease and understanding, offering a list to get your pantry started and why some of the natural foods that you may have though you should avoid (like butter, eggs, full-fat dairy, and meat) are actually healthy and essential.

    And eating a traditional diet doesn't mean you can't have your favorites!

  • White Bean Chicken Chili
  • Caesar Salad with Sourdough Herbed Croutons
  • Baked Potatoes with the Works
  • Buttermilk Pan-Fried Chicken
  • Wonderful Winter Pot Roast
  • Hummus, Guacamole, and Onion dips!
  • Peach Caramel Pie
  • Rich Chocolate Cake with Raspberry Sauce

     Rediscover how great whole foods can be with this guide to natural, healthy meals that make you want to thank your grandmother's grandmother's grandmother. 


  • Expand title description text
    Check Out What's Being Checked Out Right NowThe Ohio Digital Library is a program of the State Library of Ohio and is supported in whole or in part by federal Institute of Museum and Library Services funds, awarded to the State Library of Ohio.