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Title details for The Little Abs Workout Book by Erika Dillman - Available

The Little Abs Workout Book

by Erika Dillman
ebook
Read a sample Read a sample
The newest "little book" in the enormously popular series delivers a fun and effective workout to achieve tight and toned abs-without doing crunches.
Who doesn't dream of having better posture, greater overall strength, and less lower back pain-not to mention a tighter, more toned stomach? THE LITTLE ABS WORKOUT BOOK presents more than 25 exercises and challenging workout combinations that fit into a busy schedule and effectively help strengthen the core muscles- leaving readers with the flat abs they've always wanted. Complete with easy-to-follow instructions and illustrations, THE LITTLE ABS WORKOUT BOOK is an essential pocket guide to a firm, strong, sexy stomach.

  • Creators

  • Publisher

  • Release date

    December 19, 2009

  • Formats

    • Kindle Book

      • ISBN: 9780446567220

    • OverDrive Read

      • ISBN: 9780446567220

    • EPUB ebook

      • ISBN: 9780446567220
      • File size: 934 KB

  • Accessibility

    No publisher statement provided

  • Languages

    • English

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English