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Title details for The Ultimate Body Book by Linda Shelton - Available

The Ultimate Body Book

by Linda Shelton
Angela Hynes
ebook
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From America’s #1 women’s fitness magazine, with six million readers each issue, comes the Ultimate Body Book, the follow-up to the bestseller Shape Your Life. Linda Shelton, Shape magazine’s fitness director, shows you how to achieve your best body the Shape way. This means getting lean and toned, having high energy, and possessing the head-to-toe confidence that comes from knowing you’re at your personal peak of health and well-being.
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Publisher: Hay House

Kindle Book

  • Release date: December 1, 2006

OverDrive Read

  • ISBN: 9781401933166
  • Release date: December 1, 2006

EPUB ebook

  • ISBN: 9781401933166
  • File size: 8059 KB
  • Release date: December 1, 2006

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Health & Fitness Nonfiction

Languages

English

From America’s #1 women’s fitness magazine, with six million readers each issue, comes the Ultimate Body Book, the follow-up to the bestseller Shape Your Life. Linda Shelton, Shape magazine’s fitness director, shows you how to achieve your best body the Shape way. This means getting lean and toned, having high energy, and possessing the head-to-toe confidence that comes from knowing you’re at your personal peak of health and well-being.
Expand title description text
Health & Fitness Nonfiction
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