Women's Running

Marathoner, jogger or racer, Women’s Running magazine prepares you for any distance no matter your running style or ability. Looking for the most suitable trainers and apparel to make every run rewarding? Or perhaps expert tips on how to boost your stamina and improve your energy levels? Look no further than a super informative, digital subscription to Women’s Running magazine! Every issue offers a full scope into the world of running - from sections on gym training and healthy nutrition to running fashions and running events for women of all ages. Discover everything you need to take your running to the next level. Maximise every run with the ultimate monthly motivational guide - subscribe to Women’s Running today!

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Women’s Running

LIFESTYLE • Headlines || People || Food || Kit || Health || Opinion

HEADLINES • The people, campaigns, research and updates making an impact in our running community this month

This month we love…

NEW GEAR • This month’s new releases are a great mix of safety and recovery tech, stylish clobber and performance shoes…

Make sure I’m getting enough protein to fuel my running? • Contrary to common belief, protein isn’t just for people lifting heavy weights in the gym. Runners need protein too!

HEALTH • The latest nutrition, beauty and health headlines. Because running doesn’t end at your feet

3 OF THE BEST ENERGY BOOSTERS

MYTH BUSTER • ENERGY DIPS DURING THE WINTER ARE GOING TO RUIN MY TRAINING GOALS

Maria Alvarez • Maria uses running to ground herself, and to improve her mental and physical strength

FUEL • The latest nutrition to nourish your body and fuel your running

3 OF THE BEST FITNESS SIDEKICKS

EAT WELL • CAN COFFEE HELP TO SUPPORT MY RECOVERY FROM TRAINING?

THE VERY HUNGRY CATERPILLAR

This month’s wise women

INJURY CLINIC Injury prevention • Increase your mileage and stay safe with these vital tips

London Marathon • Imaani Yeahia, an athlete for Oner Active, ran the London Marathon in memory of her dad

Events

I’ve got a milestone birthday coming up; should I take on a bucket-list challenge? • If 2026 is a celebratory year for you, should you go large and take on a big-city challenge, or keep it low-key with your familiar running crew?

FREE RUNBUDS PRO HEADPHONES when you subscribe

Trail running Age is just a number! • Sabrina looks back at the highs and lows of her 2025 running year, and focuses on the big lessons learnt…

Hattie Pearson • They say if you want a job done, give it to a busy woman. Warrior Hattie Pearson is a prime example of someone who fits a huge amount into her busy life and still manages to prioritise running

HATTIE’S ESSENTIAL KIT • Must-haves for when Hattie is out running

Running mates Because we run better together • This month, we’re talking about how long distance running can affect our mood, and debate moving up from half to full marathon…

WE HANG OUT WITH Amy Wright • Amy, 44, founder of Farm Microgreens, in Leeds

COMMON RUNNERS • A friendly, fun and inspirational women-only group in Wimbledon

Take the high road • A new running challenge in the Scottish Highlands is designed to empower women to take on an adventure at their own pace

Keri Wallace • The founder of Girls on Hills tells us more about the challenge

COACH • Ultimate strength guide || Last-minute marathon plan || How I Train

Strength training for runners • Your guide to getting strong and protecting against injury using bodyweight alone

Easy at-home workout

MARATHON PLANS • Many things throw us off course when it comes to training,...