Vegan Food & Living

Vegan Food & Living is the fastest growing UK magazine celebrating the delicious approach to ethical eating. Every issue features at least 75 delicious recipes, plus ingredient focuses, expert guides to nutrition, important ethical issues, the latest news and exclusive competitions, plus how to take your culinary skills to the next level.

Welcome

OUR EXPERTS • Meet the passionate chefs, nutritionists and campaigners who helped create this month’s issue

Vegan Food & Living

WHAT’S COOKING? • Product launches, news and our pick of where to eat out

WHAT VEGANISM MEANS TO ME • In this new column, we talk to readers, celebrities and activists about how veganism impacts their lives

3 OF THE BEST MOTHER’S DAY GIFTS

MOWGLI, BRISTOL

Come for Brunch • Invite friends or family over for a leisurely late breakfast – they won’t believe these treats are plant-based!

Mother’s Day • Show you care with a feast of cocktails, herb-crusted ‘steak’, roasted root veg and apple cake

It’s a WRAP! • Tuck into one of these healthy whole food burritos, gyros or wraps for a lunch to satisfy

Light bites MEZZE RECIPES • Liven up lunchtimes with these Middle Eastern small plates

FREE VEGAN Happy BACKPACK • WHEN YOU SUBSCRIBE TO VEGAN FOOD & LIVING

Eat more plants with… BOSH! • Cooking sensations Henry Firth and Ian Theasby share three hearty recipes from their plant-powered new cookbook

Easy vegan RECIPES • Cooking doesn’t have to be hard work – take it easy with dishes that are quick, simple and delicious

LESS THAN 10 INGREDIENTS • Put off by long lists of ingredients? Then these are the recipes for you…

UNDER 30 MINUTES • When you need good food in a hurry, these are great go-to dishes

STORECUPBOARD STAPLES • Forget hunting the specialist aisles, you may have what you need already

SPEEDY AIR FRYER • Put your favourite kitchen gadget to good use with these easy dishes

Super easy TRAYBAKES • Weekdays require a ‘throw it all in the pan’ approach, and these hearty dishes won’t disappoint

NUTRITION NEWS • Check out the latest research, advice and evidence-based insights to help you thrive on a plant-based diet

“But where do you get your protein?” • Amber Woodhouse shares her insights on the question every vegan has been asked at some point in their journey

6 WAYS TO IMPROVE BONE HEALTH • Think a vegan diet may increase your risk of weak bones? Veronika Prošek Charvátová sets the record straight

The everyday Superfood YOU’RE OVERLOOKING • Sometimes, the cheapest storecupboard staples can be packed with a lot more goodness than you realise, says Cath Short

Healthy balance HIGH FIBRE • A plant-based diet is naturally high in fibre, and these three dishes are bursting with gut-friendly goodness

Love lentils! DHAL • Learn how to master this versatile and nutritious dish for a filling dinner you can make in advance

Spice things up! MEXICAN • Vegan chef Dora Ramirez recreates Mexican favourites, without the meat and dairy

3 ways with RICE • It’s time to get creative! This store cupboard staple has so many uses – both savoury and sweet

Flavours from SOMALIA • Try something different with spicy aromatic stews and crunchy fritters from this unique corner of Africa

Dine at home CURRY NIGHT! • No need to splash out on a takeaway when you have recipes that look and taste as good as these…

Pizza • When you don’t have the time or energy to cook from scratch, pizza’s just so easy to throw in the oven. But which dairy-free options are worth adding to your next shop?

Something for the weekend RECIPES...