MAKING THE AUTOIMMUNE PROTOCOL EASIER FOR YOU
The Autoimmune Protocol (AIP) is not an easy diet to implement. It's confusing what foods to avoid, and it's tough to find delicious recipes that don't include non-AIP ingredients.
That's why this cookbook is designed to be 100% AIP-compliant so you don't have to worry about figuring out what to eat for your next meal!
All the recipes are made with easy-to-find ingredients and don't include any eggs, nightshades, nuts, seeds, dairy, grains, soy, peanuts, other legumes, etc. So every recipe in The Autoimmune Protocol Diet Guide and Cookbook is also friendly to those looking for dairy-free, gluten-free, nut-free, or egg-free recipes.
Plus, included in the book is also a detailed AIP FOOD LIST and a week AIP MEAL PLAN.
Inside The Autoimmune Protocol Diet Guide and Cookbook, you'll find the following:
Suitable for those on an Allergen-Free diet, Gluten-Free diet, Paleo diet, as well as the AIP diet.